Tyler, Texas Swim Clinic

 
 

Kate Ziegler is coming to visit YOU!

Over the course of two days, Kate will provide technique, conditioning workouts, and mental training tips and resources to local club and middle and high school athletes, Masters swimmers, and triathletes.

 

 

Schedule

Friday, November 2, 2018

Clinic #1: Youth athletes, age 6-11
4:30-5:30 PM

  • Introduction and motivational talk

  • In-water drills and workout

  • Pictures and autographs

Clinic #2: Club and High School athletes, age 12 and over
5:45-7:30 PM

  • Introduction and motivational talk

  • Technique and skill work

  • Conditioning and speed workout with individual technique feedback provided throughout


 

Saturday, November 3, 2018

Clinic #3: Club and High School athletes, age 12 and over
9 AM - 1 PM

  • Technique and skill work

  • Conditioning and speed workout with individual technique feedback provided throughout

  • Talk on developing a performance mindset + mental training tactics

  • Q&A followed by pictures and autographs

Clinic #4: Tri-athletes and Masters
2-5 PM

  • Technique and skill work

  • Conditioning and speed workout with individual technique feedback provided throughout

  • Talk on developing a performance mindset + mental training tactics

  • Q&A followed by pictures and autographs


Details

  • Receive individualized technique feedback to swim faster and stronger.

  • Learn from gold medalist and mental training expert, Kate Ziegler - your personal coach - as she works with you in and out of the water. Ask questions and gain insight into Kate’s training regimen, diet and nutrition, and recovery habits, as well as her MENTAL GAME - the X factor that sets apart the good from the GREAT.

  • Understand how mindset affects performance and develop the mental skills necessary to compete with greater confidence, overcome setbacks, and find greater success and joy in and out of sport. 

  • Participants receive a t-shirt and can take pictures and get personal items autographed.

 

Location

Tyler ISD Aquatic Center

3013 Earl Campbell Pkwy

Tyler, TX 75701

 
 

Have questions? Click here for answers to frequently asked questions.

For further questions, please contact Kate at kate@kateziegler.com.









Space is limited! Register by October 12th

 
Tyler, TX Youth Swim Clinic (Ages 6-11)
50.00
Quantity:
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*If registering more than one athlete, please register each athlete individually.

*If registering more than one athlete, please register each athlete individually.


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Meet Kate

Kate Ziegler is a two-time Olympian, world record setter, gold medalist, and mental training expert. She is passionate about helping others achieve their best in and out of the water. Focusing on daily “wins” and progress not perfection, Kate helps athletes refine stroke technique, improve conditioning, and master their mindset, equipping them with skills and resources to continue improving into the future.


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